Weight Gain Over the Summer!!!! :P

Chubz · 05-30-2004, 02:03 PM

Has anyone else gained alot of weight already?

As for me, i started at like 195 lbs, then I am already at 200lbs.

And I am just 15 years old! (at least turning 15 on August)

So is this bad?

(also,share your "weight gain" stories if you have em'!!!)

Ken Masters · 05-30-2004, 03:35 PM

5lbs gain ain't much. My weight can fluctuate within 7lbs in a week.

How tall are you?

ADZ · 05-30-2004, 04:11 PM

I know what you mean. I was always very skinny but that was because i was a vegetarian. I have started eating meat and have gained weight. I have started running every other day and working out. my weight fluctuates but i believe that is because i am building muscle...i hope

well...thats what i keep telling myself

RyanOldw83 · 05-30-2004, 07:14 PM

5lbs? lol dont worry man, I lift weights and eat like a horse. my weight fluctuates upto 8-10 pounds every day in either direction. You should weigh yourself in the morning after you take a crap and before you take a shower, and dont eat late at night and you should be fine.

ADZ · 05-30-2004, 07:19 PM

hey ryan, what is the best way to work out yur abs without doing situps? they just KILL my back! Any suggestions?

XT · 05-30-2004, 08:47 PM

Ken Masters hey nice to see you here its undead_rider from the webdev forums.

Adz there are many ways, you must attack your mussel groupds from every way possable. Also what is your split so i can see if you are correctly using your mussel in it.

Here are some things i do from week to week
Crunches
Leg raises
Weighted crunches
Reverse crunches
Stabolizer
and so much more
Read up on weight training at www.abcbodybuilding.com

ADZ · 05-30-2004, 09:21 PM

thats an awesome link XT! are there any other sites out there like that!?!

RyanOldw83 · 05-30-2004, 10:30 PM

www.bodybuilding.com is one i frequent quite often. I just do leg lifts and tons of crunches for my abs. Leg lifts hurt more than crunches in my opinion.

Chubz · 05-30-2004, 11:50 PM

Quote:

Originally posted by Ken Masters
5lbs gain ain't much. My weight can fluctuate within 7lbs in a week.

How tall are you?

I am just 5'9-5'10, not that tall.

So is 200 lbs bad for me?

Emily · 05-31-2004, 12:22 AM

Quote:

I am just 5'9-5'10, not that tall.

So is 200 lbs bad for me?

Go find out... http://nhlbisupport.com/bmi/bmicalc.htm

I'm not on summer vacation yet but I usually lose weight over the summer cause I'm not so exhausted from school, so I do more exercise.

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