okay to do those follow these steps:
1: Open a new document, 500x500.
Press "d" then "x" to reset your colour pallet.
Press Ctrl+Backspace to fill the document with your background colour.
Go to Filter > Render > Lens Flare and Use the default settings. Place the centre of the flare in the top left hand corner.
2:Go to Filter > Sketch > Chrome.
Settings:
Detail: 10
Smoothness: 0
3: Set the layer to lighten. Then duplicate the layer (Ctrl+j) 6 times.
4: Go to Filter > Distort > Wave. Use the default settings and click "Randomize" a couple of times. Do the same for the next 3 layers
On the seccond last layer go to Filter > Distort > Twirl.
Settings:
Angle: 150
On the last layer go to Filter > Distort > Twirl.
Settings:
Angle: -150
Then merge all the layers together (Ctrl+Shift+E)
Then press Ctrl+U and tick the Colourize box.
Settings:
Hue: 205
Saturation: 45
Lightness: 0
Then Go Filter > Blur > Gaussian Blur
Settings:
Radius: 3.0
Then Go Edit > Fade Gaussian Blur (Shift+Ctrl+f).
Settings:
Opacity: 100
Mode: Overlay
And there you have it!