[Anphrax]

HOW TO: Install Ubuntu on VMWare Workstation v5.5.0

1) Download Ubuntu .iso file from the right location

2) Extract all files from the .iso

3) Burn to cd

4) Download DAEMON Tools Utility install...

5) Place cd in drive, mount .iso file from 1) using the DAEMON Tools Utility above.

6) Run your Virtual Machine using VMware Workstation 5.5.0

7) Continue installation of Ubuntu

I had trouble figuring this out, I hope it can help someone in the future.