Ok, so I tried to delete these:
defwatch.exe
winmgmt.exe
mstask.exe
regsvc.exe
I could only delete defwatch by turning it off in my Startup Control Panel. Windows wouldn't let me delete the others.
You can see it here:
CPU Processes
This is how it looks when it gets to 100% cpu usage, SERVICES.EXE is always at 99.
I have never used msconfig, but I thought that the startup control panel was just as good. I'll try that next.