I decided against a GPU block so only a CPU but here it is:
Case- Coolermaster Cosmos
Intell Q6600 quad
XFX 8800 ultra
asus p5k deluxe
1tb seagate 7200.11
2gb ballistix
corsair 520HX
Edit~ The gpu only runs around 55-60C with its stock HSF so I didnt figure it even needs to be cooled more.